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In this episode of our podcast, we had the honor of hosting Mohammed Salah, a distinguished TRE (Tension and Trauma Releasing Exercises) provider from Riyadh, Saudi Arabia. As the first certified TRE practitioner in the Arab region and the founder of TRE Arabia, Mohammed shared his journey of discovery, challenge, and transformation through TRE. This blog post delves into six main highlights from the episode, each shedding light on the profound impact TRE has on individuals and communities alike.

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Mohammed's Introduction to TRE

Mohammed's introduction to TRE was serendipitous, encountering the practice while working in Thailand. His initial skepticism was quickly replaced by curiosity as he learned more about TRE's foundation and its potential for healing. This segment illustrates the transformative journey Mohammed embarked on, from skepticism to becoming a passionate advocate for TRE in the Arab region. His story is a testament to the universality of TRE's appeal and its potential to bridge cultural and geographic divides.

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First TRE Experience

Mohammed vividly recalls his first TRE experience as a moment of profound physical and emotional awakening. Despite initial doubts, the immediate effects of TRE on his sleep quality and emotional state were undeniable. This highlight underscores the intrinsic power of TRE to facilitate deep, restorative sleep and foster a sense of peace and well-being, offering a glimpse into the practice's transformative potential on a personal level.

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The Founding of TRE Arabia

Driven by his transformative experience with TRE, Mohammed founded TRE Arabia to spread this practice across the Arab region. His vision was not just to introduce TRE but to create a supportive community that transcends cultural and societal barriers. This initiative represents a significant step towards making TRE accessible and understanding its impact on collective healing and resilience.

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Upcoming TRE Initiatives

The discussion about upcoming TRE workshops and certification training in Dubai and online for the Arab region highlighted Mohammed's commitment to expanding TRE's reach. These initiatives aim to empower individuals from various professional backgrounds to incorporate TRE into their lives and work, demonstrating the adaptability and wide-ranging benefits of TRE.

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Collaboration and Community Building

Mohammed's collaboration with Dr. David Bercelli and other TRE practitioners exemplifies the power of community in spreading innovative healing practices. Their collective efforts to tailor TRE programs to different populations — from healthcare workers to emergency responders — showcase the method's versatility and its capacity to address diverse needs.

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The Transformative Impact of TRE

Listeners were treated to Mohammed's insights into the transformative impact of TRE on both individuals and communities. From enhancing athletic performance to fostering emotional regulation and resilience, TRE's benefits are far-reaching. This segment of the episode illuminated the holistic nature of TRE, emphasizing its role in promoting overall health and well-being.

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