Men’s Work is a dedicated practice of personal growth, inner exploration and self-leadership designed specifically for men. It provides a space for men to gather and engage in authentic conversations, develop emotional awareness and reconnect with a sense of purpose in a supportive, non-judgmental environment.
Men’s Work is a dedicated practice of personal growth, inner exploration and self-leadership designed specifically for men. It provides a space for men to gather and engage in authentic conversations, develop emotional awareness and reconnect with a sense of purpose in a supportive, non-judgmental environment.
Unlike traditional approaches to therapy or personal development, Men’s Work recognises the unique challenges men often face in society, navigating a world of evolving expectations around masculinity. Men’s Work aims to bridge the gap, offering tools and frameworks for embodied growth and deeper connection to self and others.
The journey often involves letting go of outdated patterns and beliefs, processing emotional baggage and holding accountability toward oneself. By peeling back layers of conditioning, you will access a more authentic and grounded version of yourself and be poised to bring about a more empowered future.
In a group session, expect to engage in practices like group sharing, dialogue, somatic awareness, breathwork and reflection. Men’s Work emphasises turning insights into actionable steps, whilst together we create sustainable growth in all areas of life.
What Men’s Work Can Support:
What You Will Discover Through Men’s Work:
50 min – $140 | 80 min - $195
