DARe (Dynamic Attachment Re-patterning Experience) is a groundbreaking somatic attachment approach created by Diane Poole Heller for psychotherapists, trauma therapists and somatic coaches. The method works with essential skills to help clients develop stronger and more secure Attachment Patterns, resulting in more successful and happy adult relationships. It also helps clients gain a better understanding of early childhood and later attachment patterns and gives practical applications and strategies to effectively work with them to help them resolve early attachment wounding and shift toward more Secure Attachment in current relationships.

At Red Beard Somatic Therapy, DARe is offered as somatic coaching — not as psychotherapy or mental health treatment. Our DARe practitioners use this modality as a framework for understanding attachment patterns, building relational awareness, and supporting your capacity for secure connection.